Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 piece
Energy
1385 kj
17%
331 kcal
Fat
12.18g
17%
Saturated Fat
3.689g
18%
Monounsaturated Fat
5.245g
Polyunsaturated Fat
2.325g
Carbohydrates
48.97g
19%
Sugar
14.31g
16%
Fibre
1.3g
Protein
6.21g
12%
Salt
0.88g
15%
Cholesterol
59mg
Potassium
76mg
4%
Last updated: 28 Feb 23 05:11 PM
Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
331
|
|
Fat
12.18g
|
|
Carbs
48.97g
|
|
Prot
6.21g
|
There are 331 calories in 1 piece of Cruffin. |
Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Pastries:
Related types of Desserts:
See also:
You searched for Cruffin. Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.