| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
1481 kj
18%
354 kcal
Fat
34.32g
49%
Saturated Fat
21.624g
108%
Monounsaturated Fat
9.685g
Polyunsaturated Fat
1.24g
Carbohydrates
4.2g
2%
Sugar
4.2g
5%
Fibre
0g
Protein
8.52g
17%
Salt
2.02g
34%
Cholesterol
108mg
Potassium
134mg
7%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (86%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
34.32g
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Carbs
4.2g
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Prot
8.52g
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| There are 354 calories in a 1/2 cup of Cream Cheese Spread. |
| Calorie Breakdown: 86% fat, 5% carbs, 9% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
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