| Food database and calorie counter |
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Nutrition Facts
Serving Size
360 g
Energy
1280 kj
15%
306 kcal
Fat
1.51g
2%
Saturated Fat
0.983g
5%
Monounsaturated Fat
0.396g
Polyunsaturated Fat
0.054g
Carbohydrates
6.66g
3%
Sugar
6.66g
7%
Fibre
0g
Protein
62.17g
124%
Salt
0.12g
2%
Cholesterol
25mg
Potassium
115mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
306
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Fat
1.51g
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Carbs
6.66g
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Prot
62.17g
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| There are 306 calories in 360 grams of Cottage Cheese (Nonfat). |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
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