Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
483 kj
6%
116 kcal
Fat
4.8g
7%
Saturated Fat
0.906g
5%
Monounsaturated Fat
2.045g
Polyunsaturated Fat
1.506g
Carbohydrates
17.13g
7%
Sugar
3.98g
4%
Fibre
3.3g
Protein
2.06g
4%
Salt
1.15g
19%
Cholesterol
0mg
Potassium
383mg
19%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
116
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Fat
4.8g
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Carbs
17.13g
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Prot
2.06g
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There are 116 calories in 1 cup of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). |
Calorie Breakdown: 36% fat, 57% carbs, 7% prot. |
Common serving sizes:
Related types of Stews:
See also:
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