Food database and calorie counter |
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Nutrition Facts
Serving Size
480 g
Energy
2310 kj
28%
552 kcal
Fat
1.82g
3%
Saturated Fat
0.253g
1%
Monounsaturated Fat
0.305g
Polyunsaturated Fat
0.835g
Carbohydrates
96.05g
37%
Sugar
8.59g
10%
Fibre
37.9g
Protein
43.06g
86%
Salt
2.80g
47%
Cholesterol
0mg
Potassium
1762mg
88%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
552
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Fat
1.82g
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Carbs
96.05g
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Prot
43.06g
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There are 552 calories in 480 grams of Cooked Lentils (Fat Not Added in Cooking). |
Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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