Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of mashed
Energy
1638 kj
20%
392 kcal
Fat
19.05g
27%
Saturated Fat
2.436g
12%
Monounsaturated Fat
6.315g
Polyunsaturated Fat
9.308g
Carbohydrates
41.15g
16%
Sugar
3.8g
4%
Fibre
11.2g
Protein
15.92g
32%
Salt
1.35g
23%
Cholesterol
0mg
Potassium
561mg
28%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
392
|
|
Fat
19.05g
|
|
Carbs
41.15g
|
|
Prot
15.92g
|
There are 392 calories in 1 cup of mashed Cooked Fava Beans (Fat Added in Cooking). |
Calorie Breakdown: 43% fat, 41% carbs, 16% prot. |
Common serving sizes:
Related types of Beans:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.