| Food database and calorie counter |
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Nutrition Facts
Serving Size
428 g
Energy
788 kj
9%
188 kcal
Fat
0.77g
1%
Saturated Fat
0.12g
1%
Monounsaturated Fat
0.15g
Polyunsaturated Fat
0.273g
Carbohydrates
42.37g
16%
Sugar
33.9g
38%
Fibre
8.6g
Protein
7.15g
14%
Salt
3.14g
52%
Cholesterol
0mg
Potassium
1297mg
65%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
0.77g
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Carbs
42.37g
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Prot
7.15g
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| There are 188 calories in 428 grams of Cooked Beetroot (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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