| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (240 g)
Energy
1399 kj
17%
334 kcal
Fat
2.91g
4%
Saturated Fat
0.558g
3%
Monounsaturated Fat
1.074g
Polyunsaturated Fat
1.074g
Carbohydrates
67.18g
26%
Sugar
0.01g
0%
Fibre
3.3g
Protein
9.43g
19%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
251mg
13%
Last updated: 12 May 20 02:38 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
334
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Fat
2.91g
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Carbs
67.18g
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Prot
9.43g
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| There are 334 calories in 1 serving of Congee. |
| Calorie Breakdown: 8% fat, 81% carbs, 11% prot. |
Common serving sizes:
Related types of Rice:
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