| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 g
Energy
3703 kj
44%
885 kcal
Fat
83.72g
120%
Saturated Fat
74.245g
371%
Monounsaturated Fat
3.562g
Polyunsaturated Fat
0.915g
Carbohydrates
38.08g
15%
Sugar
15.58g
17%
Fibre
22.5g
Protein
8.32g
17%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
890mg
45%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (80%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
885
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Fat
83.72g
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Carbs
38.08g
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Prot
8.32g
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| There are 885 calories in 250 grams of Coconut. |
| Calorie Breakdown: 80% fat, 16% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Snacks:
See also:
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