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Nutrition Facts
Serving Size
10 g
per serve
% RI*
Energy
174 kj
2%
42 kcal
Fat
1.5g
2%
Saturated Fat
0.222g
1%
Monounsaturated Fat
0.561g
Polyunsaturated Fat
0.624g
Carbohydrates
5.88g
2%
Sugar
2.07g
2%
Fibre
0.6g
Protein
1.56g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:02 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
1.5g
Carbs
5.88g
Prot
1.56g
There are 42 calories in 10 grams of Coconut Flour.
Calorie Breakdown: 31% fat, 54% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 58
100 g 416
1 cup 466

Related types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

You searched for Coconut Flour. Did you mean:
The Groovy Food Company Organic Coconut Flour
Bob's Red Mill Coconut Flour
Doves Farm Coconut Flour
Brown Rice Flour
Biona Organic Coconut Flour
  View More
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