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Nutrition Facts
Serving Size
400 g
per serve
% RI*
Energy
1841 kj
22%
440 kcal
Fat
4.96g
7%
Saturated Fat
1.32g
7%
Trans Fat
0.1g
Monounsaturated Fat
1.2g
Polyunsaturated Fat
1.12g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
92.36g
185%
Salt
0.65g
11%
Cholesterol
232mg
Potassium
1020mg
51%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Meat Chicken Breast Meat

Nutritional Summary:

Cals
440
Fat
4.96g
Carbs
0g
Prot
92.36g
There are 440 calories in 400 grams of Chicken Breast Meat.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Fried Chicken Breast No Coating
Chicken with Noodles and Cheese Sauce (Diet Frozen Meal)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Stewed Chicken Breast
  View More
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