Food database and calorie counter  
Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
345 kj
4%
82 kcal
Fat
1.78g
3%
Saturated Fat
0.505g
3%
Monounsaturated Fat
0.62g
Polyunsaturated Fat
0.385g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.51g
31%
Salt
0.09g
2%
Cholesterol
42mg
Potassium
128mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Meat (Roasted, Cooked)
 

Nutritional Summary:

Cals
82
Fat
1.78g
Carbs
0g
Prot
15.51g
There are 82 calories in 50 grams of Chicken Breast Meat (Roasted, Cooked).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 142
100 g 165

Related types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Breast Meat
Chicken Dark Meat and Skin (Floured, Fried, Cooked)
Chicken Thigh Meat (Roasted, Cooked)
Chicken Wing Meat (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Beefeater Half Roast Chicken - Non Gluten
Birchwood Roast Chicken Drumsticks
The Delicatessen Roast Chicken Breast
Ashfield Farm Roast Chicken Breast Slices
Ashfield Farm Roast Chicken Breast Fillets
Iceland Chicken & Stuffing Roast Dinner


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.