Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1381 kj
17%
330 kcal
Fat
14.59g
21%
Saturated Fat
6.825g
34%
Trans Fat
0.018g
Monounsaturated Fat
4.802g
Polyunsaturated Fat
1.597g
Carbohydrates
19.22g
7%
Sugar
5.57g
6%
Fibre
3.9g
Protein
31.48g
63%
Salt
1.47g
25%
Cholesterol
97mg
Potassium
906mg
45%
Last updated: 14 Sep 20 06:16 AM
Calorie Breakdown:
Carbohydrate (23%)
Fat (39%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
330
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Fat
14.59g
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Carbs
19.22g
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Prot
31.48g
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There are 330 calories in 1 cup Chicken Asado. |
Calorie Breakdown: 39% fat, 23% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken:
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