| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (152 g)
Energy
898 kj
11%
215 kcal
Fat
9.85g
14%
Saturated Fat
2.67g
13%
Trans Fat
0g
Monounsaturated Fat
3.808g
Polyunsaturated Fat
2.28g
Carbohydrates
4.96g
2%
Sugar
1.71g
2%
Fibre
0.6g
Protein
23.76g
48%
Salt
1.96g
33%
Cholesterol
82mg
Potassium
295mg
15%
Last updated: 11 May 20 10:16 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (44%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
9.85g
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Carbs
4.96g
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Prot
23.76g
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| There are 215 calories in 1 serving of Chicken Adobo. |
| Calorie Breakdown: 44% fat, 10% carbs, 47% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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