Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
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Nutrition Facts
Serving Size
800 g
Energy
803 kj
10%
192 kcal
Fat
3.84g
5%
Saturated Fat
0.688g
3%
Carbohydrates
40.72g
16%
Sugar
-
Fibre
22.4g
Protein
4.96g
10%
Salt
4.74g
79%
Cholesterol
0mg
Potassium
1384mg
69%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (16%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
3.84g
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Carbs
40.72g
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Prot
4.96g
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| There are 192 calories in 800 grams of Chayote (Fruit, with Salt, Drained, Boiled, Cooked). |
| Calorie Breakdown: 16% fat, 75% carbs, 9% prot. |
Common serving sizes:
Related types of Fruit:
See also:
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Okra (with Salt, Drained, Cooked, Boiled)
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Pumpkin (with Salt, Drained, Cooked, Boiled)
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Kale (with Salt, Drained, Cooked, Boiled)
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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
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Peas (with Salt, Drained, Cooked, Boiled)
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