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11 stalks medium (19 cm - 20 cm long)

Celery

Nutrition Facts
Serving Size
11 stalks of medium (19 cm - 20 cm long)
per serve
% RI*
Energy
258 kj
3%
62 kcal
Fat
0.75g
1%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.141g
Polyunsaturated Fat
0.356g
Carbohydrates
13.07g
5%
Sugar
8.05g
9%
Fibre
7g
Protein
3.04g
6%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
1144mg
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
0.75g
Carbs
13.07g
Prot
3.04g
There are 62 calories in 11 stalks of medium Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (10 cm long) 1
1 stalk small (13 cm long) 2
1 stalk medium (19 cm - 20 cm long) 6
1 stalk large (28 cm - 30 cm) 9
100 g 14
1 cup chopped 14

Related types of Celery:

Celeriac
Creamed Celery
Cooked Celery
Pickled Celery
  View More Celery Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Spinach
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Sainsbury's Fruit, Celery & Nut Salad
Celery Seed Dressing
Tesco Celery
Co-Op Celery
Chicken Noodle with Celery and Carrots Soup
  View More
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Recently Eaten Foods:

Asda Growers Selection Celery
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