| Food database and calorie counter |
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Nutrition Facts
Serving Size
10 g
Energy
243 kj
3%
58 kcal
Fat
4.78g
7%
Saturated Fat
0.848g
4%
Monounsaturated Fat
2.592g
Polyunsaturated Fat
0.855g
Carbohydrates
3.02g
1%
Sugar
0.5g
1%
Fibre
0.3g
Protein
1.68g
3%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
63mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
4.78g
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Carbs
3.02g
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Prot
1.68g
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| There are 58 calories in 10 grams of Cashew Nuts. |
| Calorie Breakdown: 70% fat, 20% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
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