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70 g

Carrots

Nutrition Facts
Serving Size
70 g
per serve
% RI*
Energy
120 kj
1%
29 kcal
Fat
0.17g
0%
Saturated Fat
0.026g
0%
Trans Fat
0g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.082g
Carbohydrates
6.71g
3%
Sugar
3.18g
4%
Fibre
2g
Protein
0.65g
1%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
224mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
29
Fat
0.17g
Carbs
6.71g
Prot
0.65g
There are 29 calories in 70 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Sainsbury's Carrots
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Tesco Carrot & Fine Beans
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Tesco Carrot Batons
  View More
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