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40 g

Carrots

Nutrition Facts
Serving Size
40 g
per serve
% RI*
Energy
69 kj
1%
16 kcal
Fat
0.1g
0%
Saturated Fat
0.015g
0%
Trans Fat
0g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.047g
Carbohydrates
3.83g
1%
Sugar
1.82g
2%
Fibre
1.1g
Protein
0.37g
1%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
128mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
16
Fat
0.1g
Carbs
3.83g
Prot
0.37g
There are 16 calories in 40 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Carrots (Frozen)
Sainsbury's Carrots
Princes Peas & Carrots
Cooked Carrots (from Canned, Fat Added in Cooking)
Tesco Carrot Batons
  View More
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