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20 g

Butter

Nutrition Facts
Serving Size
20 g
per serve
% RI*
Energy
600 kj
7%
143 kcal
Fat
16.22g
23%
Saturated Fat
10.274g
51%
Monounsaturated Fat
4.204g
Polyunsaturated Fat
0.609g
Carbohydrates
0.01g
0%
Sugar
0.01g
0%
Fibre
0g
Protein
0.17g
0%
Salt
0.00g
0%
Cholesterol
43mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

Butter
 

Nutritional Summary:

Cals
143
Fat
16.22g
Carbs
0.01g
Prot
0.17g
There are 143 calories in 20 grams of Butter.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 pat (2.5 cm sq, 1 cm high) 36
1 tbsp 102
100 g 717

Related types of Butter:

Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
Butter (Salted)
  View More Butter Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Margarine
Mayonnaise
Cheese Spread
  View More Spreads Nutritional Info

See also:

Anchor Butter
Lurpak Lightly Salted Spreadable Butter
Flora Butter
Clover Clover Spread
Lurpak Spreadable Lightest
  View More
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