| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups of cooked
Energy
1795 kj
21%
429 kcal
Fat
3.47g
5%
Saturated Fat
0.699g
3%
Monounsaturated Fat
1.268g
Polyunsaturated Fat
1.252g
Carbohydrates
88.84g
34%
Sugar
1.37g
2%
Fibre
7g
Protein
9.98g
20%
Salt
2.94g
49%
Cholesterol
0mg
Potassium
168mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
429
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Fat
3.47g
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Carbs
88.84g
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Prot
9.98g
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| There are 429 calories in 2 cups of cooked Brown Rice. |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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