| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
457 kj
5%
109 kcal
Fat
0.81g
1%
Saturated Fat
0.161g
1%
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.289g
Carbohydrates
22.92g
9%
Sugar
-
Fibre
1.8g
Protein
2.26g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
77mg
4%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
0.81g
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Carbs
22.92g
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Prot
2.26g
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| There are 109 calories in a 1/2 cup of Brown Rice (Medium-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 85% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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