| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup
Energy
1439 kj
17%
344 kcal
Fat
2.55g
4%
Saturated Fat
0.509g
3%
Monounsaturated Fat
0.922g
Polyunsaturated Fat
0.911g
Carbohydrates
72.36g
28%
Sugar
-
Fibre
3.2g
Protein
7.12g
14%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
255mg
13%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
344
|
|
Fat
2.55g
|
|
Carbs
72.36g
|
|
Prot
7.12g
|
| There are 344 calories in a 1/2 cup of Brown Rice (Medium-Grain). |
| Calorie Breakdown: 7% fat, 85% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
