| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
1811 kj
22%
433 kcal
Fat
3.51g
5%
Saturated Fat
0.702g
4%
Monounsaturated Fat
1.275g
Polyunsaturated Fat
1.26g
Carbohydrates
89.54g
34%
Sugar
1.36g
2%
Fibre
7g
Protein
10.06g
20%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
168mg
8%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
433
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Fat
3.51g
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Carbs
89.54g
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Prot
10.06g
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| There are 433 calories in 2 cups of Brown Rice (Long-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
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