| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
892 kj
11%
213 kcal
Fat
2.86g
4%
Saturated Fat
0.65g
3%
Monounsaturated Fat
0.552g
Polyunsaturated Fat
1.112g
Carbohydrates
38.87g
15%
Sugar
3.35g
4%
Fibre
2.4g
Protein
7.21g
14%
Salt
0.99g
16%
Cholesterol
0mg
Potassium
106mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
2.86g
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Carbs
38.87g
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Prot
7.21g
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| There are 213 calories in a 1/2 cup of Bread Crumbs. |
| Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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