| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1090 kj
13%
261 kcal
Fat
8.47g
12%
Saturated Fat
0.747g
4%
Monounsaturated Fat
4.458g
Polyunsaturated Fat
2.622g
Carbohydrates
38.86g
15%
Sugar
1.57g
2%
Fibre
2.5g
Protein
6.71g
13%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
185mg
9%
Last updated: 12 May 20 06:22 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
261
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Fat
8.47g
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Carbs
38.86g
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Prot
6.71g
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| There are 261 calories in 100 grams of Bonda. |
| Calorie Breakdown: 29% fat, 60% carbs, 10% prot. |
Common serving sizes:
Related types of Snacks:
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