Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
215 kj
3%
52 kcal
Fat
1.12g
2%
Saturated Fat
0.214g
1%
Monounsaturated Fat
0.507g
Polyunsaturated Fat
0.336g
Carbohydrates
9.76g
4%
Sugar
0.42g
0%
Fibre
0.8g
Protein
0.9g
2%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
183mg
9%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
52
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Fat
1.12g
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Carbs
9.76g
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Prot
0.9g
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There are 52 calories in 50 grams of Boiled Potato. |
Calorie Breakdown: 19% fat, 74% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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