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2 medium

Boiled Egg

Nutrition Facts
Serving Size
2 medium
per serve
% RI*
Energy
567 kj
7%
136 kcal
Fat
9.3g
13%
Saturated Fat
2.864g
14%
Monounsaturated Fat
3.573g
Polyunsaturated Fat
1.239g
Carbohydrates
0.99g
0%
Sugar
0.99g
1%
Fibre
0g
Protein
11.03g
22%
Salt
0.61g
10%
Cholesterol
371mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Boiled Egg Boiled Egg

Nutritional Summary:

Cals
136
Fat
9.3g
Carbs
0.99g
Prot
11.03g
There are 136 calories in 2 medium Boiled Eggs.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 extra large 89
100 g 154

Related types of Hard Boiled Eggs:

Soft Boiled Egg
Hard-Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg White
Fried Egg
Egg
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Pickled Egg
Egg Omelette or Scrambled Egg with Chicken
Cooked Egg
Broccoli (without Salt, Drained, Cooked, Boiled)
Asda 2 Boiled Eggs
  View More
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