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Blue Crab (Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
559 kj
7%
134 kcal
Fat
1.66g
2%
Saturated Fat
0.34g
2%
Monounsaturated Fat
0.294g
Polyunsaturated Fat
0.594g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.7g
55%
Salt
1.12g
19%
Cholesterol
120mg
Potassium
505mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
1.66g
Carbs
0g
Prot
27.7g
There are 134 calories in 1 cup of Blue Crab (Canned).
Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 can (185 g), drained 124
1 cup 134
1 lb 449

Related types of Crab:

Canned Crab
Crab
Blue Crab
Baked or Grilled Crab
Queen Crab (Cooked, Moist Heat)
  View More Crab Nutritional Info

Related types of Seafood:

Lobster
Shrimp (Cooked)
Octopus
Mussels
Clams
  View More Seafood Nutritional Info

See also:

Seafood Salad
Crab Soup (Canned)
Blue & Roquefort Cheese Salad Dressing
Queen Crab
Blue Cheese
  View More
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