| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
345 kj
4%
83 kcal
Fat
0.34g
0%
Saturated Fat
0.089g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.148g
Carbohydrates
15.09g
6%
Sugar
0.54g
1%
Fibre
3.7g
Protein
5.23g
10%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
359mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
0.34g
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Carbs
15.09g
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Prot
5.23g
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| There are 83 calories in 2 tablespoons of Black Beans. |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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