| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
299 kj
4%
72 kcal
Fat
1.8g
3%
Saturated Fat
1.569g
8%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.032g
Carbohydrates
13.63g
5%
Sugar
8.27g
9%
Fibre
0.3g
Protein
0.59g
1%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
53mg
3%
Last updated: 09 Feb 22 11:24 PM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (22%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
1.8g
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Carbs
13.63g
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Prot
0.59g
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| There are 72 calories in 1 Biko. |
| Calorie Breakdown: 22% fat, 75% carbs, 3% prot. |
Common serving sizes:
Related types of Rice Cakes:
Related types of Snacks:
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