| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roast
Energy
6795 kj
81%
1624 kcal
Fat
50.92g
73%
Saturated Fat
17.737g
89%
Monounsaturated Fat
21.152g
Polyunsaturated Fat
2.591g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
271.59g
543%
Salt
1.74g
29%
Cholesterol
825mg
Potassium
4163mg
208%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1624
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Fat
50.92g
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Carbs
0g
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Prot
271.59g
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| There are 1624 calories in 1 roast of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat). |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Beef:
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