Food database and calorie counter  

Beef Tendon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
613 kj
7%
146 kcal
Fat
0.62g
1%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.138g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.6g
69%
Salt
0.13g
2%
Cholesterol
79mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Aug 20 09:13 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
0.62g
Carbs
0g
Prot
34.6g
There are 146 calories in 100 grams of Beef Tendon.
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

Common serving sizes:

Serving Size Calories
100 g 146
1 serving (150 g) 220
1 cup 322

Related types of Beef:

Lean Minced Beef
Corned Beef
Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

Smoked Beef Sticks
Roast Beef Spread
Beef Lungs
Beef Gravy (Dry, Instant)
Chunky Beef Soup (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SPAR Beef Lasagne
Everyday Essentials Beef Steak
M&S Food Peppered Beef Steak Jerky
Hello Fresh Goulash Inspired Beef
Heck Steak & Butter Meatballs
Tesco Finest Beef Mini Meatballs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.