| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 shishkabob
Energy
735 kj
9%
176 kcal
Fat
5.15g
7%
Saturated Fat
1.739g
9%
Monounsaturated Fat
2.135g
Polyunsaturated Fat
0.374g
Carbohydrates
8.34g
3%
Sugar
4.55g
5%
Fibre
2g
Protein
23.43g
47%
Salt
1.42g
24%
Cholesterol
59mg
Potassium
632mg
32%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
5.15g
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Carbs
8.34g
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Prot
23.43g
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| There are 176 calories in 1 Beef Shish Kabob with Vegetables. |
| Calorie Breakdown: 27% fat, 19% carbs, 54% prot. |
Common serving sizes:
Related types of Beef:
See also:
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