Food database and calorie counter

Beef Neck Bones

Nutrition Facts

Serving Size

100 g

Energy

1251 kj

15%

299 kcal

Fat

19.06g

27%

Saturated Fat

7.557g

38%

Monounsaturated Fat

8.207g

Polyunsaturated Fat

0.704g

Carbohydrates

Sugar

Fibre

Protein

29.87g

60%

Salt

0.93g

16%

Cholesterol

78mg

Potassium

240mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(299 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (59%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

299

Fat

19.06g

Carbs

Prot

29.87g

There are 299 calories in 100 grams of Beef Neck Bones.

Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	24
1 oz, with bone, cooked (yield after bone removed)	33
1 neckbone (yield after cooking, bone removed)	176
1 serving (85 g)	254
100 g	299
1 cup cooked, diced	401

Related types of Beef:

Beef
Lean Minced Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
	View More Beef Nutritional Info

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