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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4764 kj
57%
1139 kcal
Fat
86.46g
124%
Saturated Fat
34.156g
171%
Monounsaturated Fat
38.647g
Polyunsaturated Fat
2.994g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
83.55g
167%
Salt
0.78g
13%
Cholesterol
308mg
Potassium
1279mg
64%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
57%
of RDI*
(1139 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1139
Fat
86.46g
Carbs
0g
Prot
83.55g
There are 1139 calories in 1 pound of Beef Brisket (Whole, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 251
1 lb 1139

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Lean Minced Beef
Corned Beef
Roast Beef
Beef Steak
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
  View More
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