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3 tbsps

Basil

Nutrition Facts
Serving Size
3 tbsps
per serve
% RI*
Energy
9 kj
0%
2 kcal
Fat
0.05g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.031g
Carbohydrates
0.35g
0%
Sugar
0.02g
0%
Fibre
0.3g
Protein
0.2g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.05g
Carbs
0.35g
Prot
0.2g
There are 2 calories in 3 tablespoons of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

Chilli Powder
White Pepper
Black Pepper
Garlic Powder
Salt
Curry Powder
  View More Seasoning Nutritional Info

See also:

Basil Seeds
Origin Foods Tomato and Basil Pasta Salad
Tesco Finest Pesto with Fresh Basil
Seeds of Change Tomato & Basil Pasta Sauce
Taifun Basil Tofu
  View More
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