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Nutrition Facts
Serving Size
100 g
Energy
1636 kj
20%
391 kcal
Fat
16.86g
24%
Saturated Fat
1.73g
9%
Monounsaturated Fat
1.268g
Polyunsaturated Fat
12.501g
Carbohydrates
53.28g
20%
Sugar
0.43g
0%
Fibre
29g
Protein
15.25g
31%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
1280mg
64%
Last updated: 12 May 20 11:12 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (36%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
391
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Fat
16.86g
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Carbs
53.28g
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Prot
15.25g
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| There are 391 calories in 100 grams of Basil Seeds. |
| Calorie Breakdown: 36% fat, 50% carbs, 14% prot. |
Common serving sizes:
Related types of Seeds:
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