| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1348 kj
16%
322 kcal
Fat
9.3g
13%
Saturated Fat
4.271g
21%
Monounsaturated Fat
3.526g
Polyunsaturated Fat
0.836g
Carbohydrates
36.59g
14%
Sugar
0.13g
0%
Fibre
1.3g
Protein
22.53g
45%
Salt
0.94g
16%
Cholesterol
13mg
Potassium
56mg
3%
Last updated: 30 May 23 10:13 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (26%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
322
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Fat
9.3g
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Carbs
36.59g
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Prot
22.53g
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| There are 322 calories in 100 grams of Banitsa. |
| Calorie Breakdown: 26% fat, 46% carbs, 28% prot. |
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