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3 large (20 cm - 22.5 cm long)

Banana

Nutrition Facts
Serving Size
3 large (20 cm - 22.5 cm long)
per serve
% RI*
Energy
1519 kj
18%
363 kcal
Fat
1.35g
2%
Saturated Fat
0.457g
2%
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.298g
Carbohydrates
93.19g
36%
Sugar
49.9g
55%
Fibre
10.6g
Protein
4.45g
9%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1461mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Banana Banana Banana
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Nutritional Summary:

Cals
363
Fat
1.35g
Carbs
93.19g
Prot
4.45g
There are 363 calories in 3 large Bananas.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 large (20 cm - 22.5 cm long) 121

Related types of Bananas:

Apple Banana
Chocolate Covered Banana with Nuts
Baked Banana
Fried Red Banana
Bananas
  View More Bananas Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Oranges
Peaches
Apples
  View More Fruit Nutritional Info

See also:

You searched for Banana. Did you mean:
Chinese Banana
Powerbar Powergel Strawberry-Banana
Asda Growers Selection Bananas
Co-Op Bananas
Fried Ripe Banana
  View More
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