| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups of diced
Energy
1929 kj
23%
461 kcal
Fat
16.08g
23%
Saturated Fat
5.687g
28%
Monounsaturated Fat
6.538g
Polyunsaturated Fat
1.438g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
73.92g
148%
Salt
2.52g
42%
Cholesterol
209mg
Potassium
1150mg
57%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
461
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Fat
16.08g
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Carbs
0g
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Prot
73.92g
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| There are 461 calories in 2 cups of diced Baked Tenderloin Pork. |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Pork:
See also:
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