Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 avocado
Energy
1009 kj
12%
241 kcal
Fat
22.1g
32%
Saturated Fat
3.205g
16%
Monounsaturated Fat
14.772g
Polyunsaturated Fat
2.738g
Carbohydrates
12.86g
5%
Sugar
0.99g
1%
Fibre
10.1g
Protein
3.02g
6%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
731mg
37%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
241
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Fat
22.1g
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Carbs
12.86g
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Prot
3.02g
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There are 241 calories in a 3/4 Avocado. |
Calorie Breakdown: 76% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Avocados:
See also:
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