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4 medium (7 cm dia) (approx 3 per 450 g)
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Nutrition Facts
Serving Size
4 medium (7 cm dia) (approx 3 per 450 g)
Energy
1201 kj
14%
287 kcal
Fat
0.94g
1%
Saturated Fat
0.155g
1%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.282g
Carbohydrates
76.23g
29%
Sugar
57.35g
64%
Fibre
13.2g
Protein
1.44g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
591mg
30%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
287
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Fat
0.94g
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Carbs
76.23g
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Prot
1.44g
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| There are 287 calories in 4 medium Apples. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
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