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1/2 medium (7 cm dia) (approx 3 per 450 g)

Apple

Nutrition Facts
Serving Size
1/2 medium (7 cm dia) (approx 3 per 450 g)
per serve
% RI*
Energy
150 kj
2%
36 kcal
Fat
0.12g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.035g
Carbohydrates
9.53g
4%
Sugar
7.17g
8%
Fibre
1.7g
Protein
0.18g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apple Apple

Nutritional Summary:

Cals
36
Fat
0.12g
Carbs
9.53g
Prot
0.18g
There are 36 calories in a 1/2 medium Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
1 crabapple 18
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Apples (without Skin)
Golden Delicious Apples
Red Delicious Apples
Apples
Fuji Apples
Honeycrisp Apples
  View More Apples Nutritional Info

Related types of Snacks:

Crackers
Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Apples (Drained, Sliced, Sweetened, Canned)
Granny Smith Apples
Sainsbury's Braeburn Apples
Low Calorie Cranberry Apple Juice Drink with Vitamin C Added
Tesco Apples
  View More
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