| Food database and calorie counter |
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Nutrition Facts
Serving Size
20 g
Energy
484 kj
6%
116 kcal
Fat
10.13g
14%
Saturated Fat
0.776g
4%
Monounsaturated Fat
6.431g
Polyunsaturated Fat
2.443g
Carbohydrates
3.95g
2%
Sugar
0.96g
1%
Fibre
2.4g
Protein
4.25g
9%
Salt
0g
0%
Cholesterol
0mg
Potassium
146mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
10.13g
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Carbs
3.95g
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Prot
4.25g
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| There are 116 calories in 20 grams of Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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