| Food database and calorie counter |
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Nutrition Facts
Serving Size
200 ml
Energy
432 kj
5%
103 kcal
Fat
4.06g
6%
Saturated Fat
2.593g
13%
Monounsaturated Fat
1.155g
Polyunsaturated Fat
0.151g
Carbohydrates
9.65g
4%
Sugar
10.44g
12%
Fibre
0g
Protein
6.81g
14%
Salt
0.21g
4%
Cholesterol
17mg
Potassium
309mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
4.06g
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Carbs
9.65g
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Prot
6.81g
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| There are 103 calories in 200 ml of 2% Fat Milk (Semi-Skimmed Milk). |
| Calorie Breakdown: 36% fat, 38% carbs, 27% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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