| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
393 kj
5%
94 kcal
Fat
2.10g
3%
Saturated Fat
0.700g
4%
Carbohydrates
0.80g
0%
Sugar
0.80g
1%
Fibre
0.8g
Protein
17.60g
35%
Salt
1.62g
27%
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jul 24 07:51 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (20%)
Protein (76%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
94
|
|
Fat
2.1g
|
|
Carbs
0.8g
|
|
Prot
17.6g
|
| There are 94 calories in 100 g of Eastmans Cooked Ham. |
| Calorie Breakdown: 20% fat, 3% carbs, 76% prot. |
More products from Eastmans:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
