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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
3.00g
4%
Saturated Fat
-
Carbohydrates
4.00g
2%
Sugar
-
Protein
3.00g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jan 13 09:51 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
55
Fat
3g
Carbs
4g
Prot
3g
There are 55 calories in 100 g of Bakoma Kefir.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

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