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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
12.00g
17%
Saturated Fat
3.000g
15%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
21.00g
42%
Salt
0.69g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Dec 23 11:06 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (56%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
12g
Carbs
0.5g
Prot
21g
There are 195 calories in 100 g of Asda Extra Special Lightly Smoked Sea Bass Fillets.
Calorie Breakdown: 56% fat, 1% carbs, 43% prot.

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