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Iceland

Mediterranean Vegetables

Nutrition Facts
Serving Size
1/7 of a packet (100 g)
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
2.40g
3%
Saturated Fat
0.300g
2%
Carbohydrates
5.20g
2%
Sugar
4.80g
5%
Fibre
2.5g
Protein
1.30g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
grilled courgette, onion, cherry tomato, grilled aubergine, grilled red and yellow peppers with a basil and garlic olive oil dressing
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Last updated: 15 Aug 10 11:10 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (45%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
2.4g
Carbs
5.2g
Prot
1.3g
There are 48 calories in 1/7 of a packet (100 g) of Iceland Mediterranean Vegetables.
Calorie Breakdown: 45% fat, 44% carbs, 11% prot.

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